4 Ways to Decrease Your Carbon Footprint & Improve Your Health

In honor of World Health Day here are 4 ways to decrease your carbon footprint and improve your health! β˜€οΈ 🌎⁠
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1. Drive Less: if possible walk or bike to work or the store to cut down on your carbon footprint and get active! Health benefits include reduced cardiovascular disease, diabetes, obesity, breast cancer, colon cancer and depression. πŸš΄β€β™‚οΈ πŸš΄β€β™‚οΈ πŸš΄β€β™‚οΈ ⁠.
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2. Kick the Habit: Quit smoking! Tobacco kills 600 million trees and more than 8 million people every year. 🌳 🌳⁠
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3. Go Green: Growing your own food you help reduce the long-distance transportation of produce that relies on fossil fuels. Your diet will also be more diverse and healthy, packed with vitamins, minerals and antioxidants! πŸ₯¦ πŸ… πŸ₯¬ πŸ₯•β 
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4. Meatless Monday: Decreasing your meat consumption can help our environment by reducing greenhouse gas emissions, deforestation, and soil degradation. It can also lower your risk for cancer.πŸ₯— πŸ₯—⁠