Photo: Eatright.org Every March, the Academy of Nutrition and Dietetics creates campaigns for National Nutrition Month that are focused on making informed and healthy decisions when eating. The program was… read more →

February is American Heart Month! Heart disease is the leading cause of death for men and women in the United States; in fact, 1 in 4 deaths are caused by… read more →

Understanding health insurance payments, deductibles and copays can be confusing. With so many case-by-case payment structures and nuanced terms, it can seem like a tangle of terminology that only the… read more →

We’re proud to announce the opening of our newest BetterMed Urgent Care location at 4901 Plank Road, Fredericksburg, Virginia. The new location will offer urgent care services including: Urgent care for… read more →

Sleep is critical to how your body performs. Being tired can affect cognitive ability, energy, and even your mood. However, the type of sleep you get is as important as… read more →

The holidays are a time for joy, but, unfortunately, they’re also prime time for burn centers around the country. According to an article shared by Vanderbilt University, Vanderbilt Regional Burn… read more →

This past summer, fans were on the edges of their seats as their countries competed in the 2018 FIFA World Cup. In celebration of the big tournament, the team from… read more →

Having a first aid kit in your home or apartment is essential. According to the CDC, roughly 50% of all injuries occur in the home. While a basic first aid… read more →

Sometimes the difference between life and death is preparation. Getting CPR certified is an easy way to better equip yourself for emergency situations. Here are a few certification options to… read more →

John Dau is one of 27,000 Lost Boys of Sudan. He spent his youth as a refugee of the Sudanese civil war. After years of unimaginable struggle, Dau has become… read more →