It’s National Nutrition Month which means it’s a great time for Registered Dietitians to showcase their expertise in helping individuals to review existing behaviors and learn new ideas when it… read more →
Over the past few years, we have had to make challenging decisions in an effort to keep our patients safe and healthy. In order to take care of as many… read more →
While not a replacement for a doctor’s visit, self-monitoring has become very popular thanks to easy-to-use and accessible health technology. Whether you’re looking into routine self-monitoring or stocking your medicine… read more →
In all the hustle and bustle of the holiday season, it’s easy to forget to make time for yourself. Help your friends and family prioritize self-care by gifting them with… read more →
If you’re always tired, feeling moody, and can’t seem to focus, it might be time to clean up your sleep habits. “Sleep hygiene” refers to the routines you keep during… read more →
Life is somewhat returning to normal and for many of us that means BACK ON THE ROAD, to and from work, kids’ school and after school activities, and out and… read more →
All of this talk about the COVID-19 booster vaccine may have you asking a lot of questions. We have the latest information from the CDC on what it is, when… read more →
Spooky season is upon us! And while we’re all excited for the return of trick-or-treating this year, there are still COVID-19 precautions we should consider in order to stay safe.… read more →
In honor of Breast Cancer Awareness Month, we want to help spread the word and support those affected. With breast cancer being one of the most common kinds of cancer… read more →
You’ve finally gotten the tattoo you’ve always wanted…now what? A tattoo is actually a medical procedure, so you’ll need to carefully follow aftercare instructions to promote proper healing and prevent… read more →