Sleep is critical to how your body performs. Being tired can affect cognitive ability, energy, and even your mood. However, the type of sleep you get is as important as… read more →

The holidays are a time for joy, but, unfortunately, they’re also prime time for burn centers around the country. According to an article shared by Vanderbilt University, Vanderbilt Regional Burn… read more →

This past summer, fans were on the edges of their seats as their countries competed in the 2018 FIFA World Cup. In celebration of the big tournament, the team from… read more →

Having a first aid kit in your home or apartment is essential. According to the CDC, roughly 50% of all injuries occur in the home. While a basic first aid… read more →

Sometimes the difference between life and death is preparation. Getting CPR certified is an easy way to better equip yourself for emergency situations. Here are a few certification options to… read more →

John Dau is one of 27,000 Lost Boys of Sudan. He spent his youth as a refugee of the Sudanese civil war. After years of unimaginable struggle, Dau has become… read more →

Summers in the Southeast can bring sweltering heat and oppressive humidity. Having fun in the sun is the best part of the season, but it’s also important to be able… read more →

Sunglasses look cool, but they’re also crucial to protecting your eyes from harmful UVA and UVB rays. It’s important to recognize that it’s not just prolonged exposure to the sun… read more →

BetterMed’s Spotsylvania clinic is pleased to announce the initiation of an important new partnership with the Mary Washington Health Alliance. In joining the Alliance, BetterMed will improve patient care coordination… read more →

BetterMed is pleased to sponsor the Richmond Women’s Health & Fitness Expo, presented by Channel 6. The event will take place this Saturday, February 3, 2018, at the Greater Richmond… read more →