May is National Physical Fitness and Sports Month—a time set aside to promote the benefits of regular physical exercise. But as individuals head out to gyms, tracks and fields, this… read more →

BetterMed Urgent Care has received the Certified Urgent Care designation from the Urgent Care Association of America, which distinguishes it as having met nationally standardized criteria. The health care environment… read more →

Born and Raised? Born in southern Mississippi. Raised in MS, LA and FL – my dad was in the Navy.  Where do you wish you’d been born and raised? Why?… read more →

Written by Dr. Paul Gazoni The past few years has brought a surge in safety efforts to help prevent and reduce concussions in youth sports. A concussion is a type… read more →

Written by Dr. Paulo Gazoni Summertime is here. Kids have finished up the school year and are gearing up for the summer months. Regardless of age, children love this time… read more →

Knowing where to go in a time of illness or injury can be a difficult decision. However, there are options.   No one wants to deal with illness or injury,… read more →

Born and Raised? Richmond, VA   Where do you wish you’d been born and raised? Why? Somewhere in Pacific Island chains. For the island time atmosphere and the family focus.… read more →

She kisses my booboos  She braids my hair  We love you mothers everywhere….! ~Agnes, “Despicable Me 2”   Moms are the jack of all trades.  They are our: alarm clock… read more →

Born and Raised? Goochland, Virginia but I moved to Hanover at the age of 10.   Where do you wish you’d been born and raised? Why? Near the beach, any… read more →

Vitamin D plays an important role in many places throughout the body, including the development and calcification of bones. It has the ability to interact and affect more than 2,000… read more →