Understanding health insurance payments, deductibles and copays can be confusing. With so many case-by-case payment structures and nuanced terms, it can seem like a tangle of terminology that only the… read more →
Sleep is critical to how your body performs. Being tired can affect cognitive ability, energy, and even your mood. However, the type of sleep you get is as important as… read more →
The holidays are a time for joy, but, unfortunately, they’re also prime time for burn centers around the country. According to an article shared by Vanderbilt University, Vanderbilt Regional Burn… read more →
Having a first aid kit in your home or apartment is essential. According to the CDC, roughly 50% of all injuries occur in the home. While a basic first aid… read more →
Sometimes the difference between life and death is preparation. Getting CPR certified is an easy way to better equip yourself for emergency situations. Here are a few certification options to… read more →
Summers in the Southeast can bring sweltering heat and oppressive humidity. Having fun in the sun is the best part of the season, but it’s also important to be able… read more →
Sunglasses look cool, but they’re also crucial to protecting your eyes from harmful UVA and UVB rays. It’s important to recognize that it’s not just prolonged exposure to the sun… read more →
The flu season, which typically runs from October through May, has started with a vengeance. In fact, the Virginia Department of Health has reported significant statewide increases in flu… read more →
The holidays can be a hectic time. It’s easy to get run down and feel “blah humbug” instead of “ho ho healthy.” Many people who visit us ask, “Have I… read more →
Flu Season 2018 It’s that time of year again… the start of flu season. Fevers, body aches, runny nose cough and feeling “run down” are just some of the side… read more →