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As we adapt to life in a COVID-19 world, the practice of washing your hands more frequently has become a new normal. Without proper care, this can lead to dry,… read more →

Knowing what types of treatment an urgent care facility like BetterMed offers can be helpful when planning to visit a health care provider, especially for a busy parent. BetterMed’s facilities… read more →

We’re excited to announce that both our Fredericksburg and Spotsylvania locations will begin offering year-round sports physicals on November 16th, 2019. The sports physicals will be available from 10 am… read more →

We’re excited to announce the grand opening of our new location at Regency Square. To celebrate, we’re hosting a party this Saturday (10.19)! Details About the Event: Date: October 19th,… read more →

Monitoring your sugar intake is critical to maintaining a healthy diet. Overloading on sugar can have serious consequences, including weight gain, diabetes, and damage to your metabolism. Added Sugars vs.… read more →

Your body is AMAZING! We gathered some crazy facts about the precision machine that is your body. Did You Know? Your fingernails grow four times as fast as your toenails… read more →

During the first part of the school year, it’s not uncommon for children to be exposed to new germs more often and to become sick. According to a recent article,1… read more →

It’s back to school time! With all the joys of a new school year also come more books, laptops and athletic equipment. The result is backpacks that are surprisingly heavy.… read more →

Measles. It’s been in the headlines lately, and for good reason. Although measles has been considered effectively eliminated in the United States since 2000, this disease has been diagnosed more… read more →

X-rays are a versatile tool used by health care providers to help identify and diagnose many conditions.  If you experience a sprain, impact, or other injury and suspect you might… read more →