Uncategorized

In many parts of the country, spring weather is a wild ride. Chilly mornings can turn into scorching midday heat, blue skies can suddenly fill with ominous clouds, March comes… read more →

If you will be hosting or attending a gathering during the holiday season, consider the following tips to do so as safely as possible: Check the COVID-19 infection rates in… read more →

Here are some COVID-19 safety precautions to consider before hitting the road. Know the risk of exposure in the area you’re traveling to. Check the state’s number of cases over… read more →

Eating a diet high in vegetables, fruit, legumes, whole grains, and lean protein can be helpful to reduce anxiety. BRAZIL NUTS | Brazil nuts are high in selenium. Selenium may… read more →

Use these signs to let Trick-or-Treaters know what you’re doing for Halloween. Simply right-click on the sign you need, click save and then print from your computer. Have a safe… read more →

As we adapt to life in a COVID-19 world, the practice of washing your hands more frequently has become a new normal. Without proper care, this can lead to dry,… read more →

Knowing what types of treatment an urgent care facility like BetterMed offers can be helpful when planning to visit a health care provider, especially for a busy parent. BetterMed’s facilities… read more →

We’re excited to announce that both our Fredericksburg and Spotsylvania locations will begin offering year-round sports physicals on November 16th, 2019. The sports physicals will be available from 10 am… read more →

We’re excited to announce the grand opening of our new location at Regency Square. To celebrate, we’re hosting a party this Saturday (10.19)! Details About the Event: Date: October 19th,… read more →

Monitoring your sugar intake is critical to maintaining a healthy diet. Overloading on sugar can have serious consequences, including weight gain, diabetes, and damage to your metabolism. Added Sugars vs.… read more →