In honor of World Health Day here are 4 ways to decrease your carbon footprint and improve your health! ☀️ 🌎 1. Drive Less: if possible walk or bike… read more →
You’ve heard of the “freshman 15,” right? Well, think of this as the “COVID-quarantine 15.” But rest assured, says dietitian Bethany Watkins, as easily as those pounds came on, you… read more →
It’s National Nutrition Month which means it’s a great time for Registered Dietitians to showcase their expertise in helping individuals to review existing behaviors and learn new ideas when it… read more →